Are you looking for an embodied approach to mental health?

Perhaps you have landed on this page because things aren’t going well for you and you want to look at things another way.  It could be your body is telling you something is not right. If you are finding that the things that used to work for you no longer do, it seems logical that more of the same is not going to get you somewhere different. 

Maybe I can help?  

I am a Dance Movement Psychotherapist. From my studio in rural Cheshire, I work with adults who have long standing or deep rooted emotional difficulties which affect their ability to fully enjoy life.  This may be a reaction to past trauma or bereavement, and can result in anxiety, depression, addiction and sometimes medically unexplained symptoms such as physical pain or discomfort.

If you would like to book a free consultation to explore how we might work together to improve your mental health, please click on the link below.

Mental Health - an embodied approach