Blog
Articles
- Learning to feel “enough”,
- Why People-Pleasing Is Not Who You Are
- Finding Your Voice After Childhood Trauma: A Gentle Path to Being Heard
- How the Creative Arts are used in Psychotherapy
- What is Dance Movement Psychotherapy?
- Why Psychotherapy is different from Advice
- How Dance, Psychotherapy and Tai Chi are interconnected
- How Movement calms the Mind
- What is the Body Mind Connection
- How to find the Joy of Moving Freely
- How Movement Psychotherapy works
- Why Movement Psychotherapy helps with Chronic Pain
