What is Dance Movement Therapy?
Dance Movement Therapy (DMT) is the name of the profession in the United States. In the UK, the profession is
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Therapy and Advice
Occasionally, I will meet with a therapy client who expects me to give them advice. It makes sense when someone
Movement Psychotherapy and Tai Chi
Movement Psychotherapy and Tai Chi may seem worlds apart, but they have some important aspects in common. Tai Chi is
Calming The Mind Through Movement
Calming the mind through movement may seem like a contradiction at first. However, anxiety is often a symptom of a
The Body Mind Connection
The body mind connection is important to both our mental and physical health. We all have a physical body, and
The Joy of Moving Freely
Moving mindfulness. ‘Embodiment’, like ‘mindfulness’, is an overused word these days. However, both principles are fundamental to movement therapy practice.
Dance & Movement Therapy
Psychotherapy has many models. Some of the most well known are talking therapies, however DMP, or Dance & Movement Psychotherapy
Dance Movement Therapy for Chronic Pain
Chronic pain is now classified by the World Health Organization as a health condition in its own right. This recognises
A Client’s perspective
It’s always good to have insight into the DMP process from the client’s perspective. Here is my client S’s story