Articles

Calming The Mind Through Movement

Calming the mind through movement may seem like a contradiction at first. However, anxiety is often a symptom of a...
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The Body Mind Connection

The body mind connection is important to both our mental and physical health. We all have a physical body, and...
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The Joy of Moving Freely

Moving mindfulness. ‘Embodiment’, like ‘mindfulness’, is an overused word these days. However, both principles are fundamental to movement therapy practice. ...
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Dance & Movement Therapy

Psychotherapy has many models. Some of the most well known are talking therapies, however DMP, or Dance & Movement Psychotherapy...
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Dance Movement Therapy for Chronic Pain

Dance Movement Therapy for Chronic Pain

Chronic pain is now classified by the World Health Organization as a health condition in its own right. This recognises...
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A Client’s perspective

A Client’s perspective

It's always good to have insight into the DMP process from the client's perspective. Here is my client S's story...
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